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BLOG, Places to Eat in Provo

21 Dietary Friendly Restaurants in Provo and Near Provo, Utah

By Katerina Gasset

Looking for delicious food that suits your dietary preferences can sometimes feel overwhelming, but not in Provo, Utah! This vibrant city is renowned for its breathtaking scenery and its culinary scene that caters to every palate. 

In Provo and its neighboring areas, you’ll find a wide range of options that cater to various dietary choices, including vegan, gluten-free, and vegetarian diets.  

We’ve curated a list of 21 restaurants to make your search for dietary-friendly restaurants easier. You’ll want to add these dining sports to your list of favorites! 


Looking for delicious food that suits your dietary preferences can sometimes feel overwhelming, but not in Provo, Utah! This vibrant city is renowned for its breathtaking scenery and its culinary scene that caters to every palate. 

In Provo and its neighboring areas, you’ll find a wide range of options that cater to various dietary choices, including vegan, gluten-free, and vegetarian diets.  

We’ve curated a list of 21 restaurants to make your search for dietary-friendly restaurants easier. You’ll want to add these dining sports to your list of favorites! 

What are the Best Dietary Friendly Restaurants in Provo and near Provo, Utah? 

1. Bombay House Provo

The Bombay House Provo is worth adding to your list if you’re looking for a great dietary-friendly restaurant in Provo, Utah. This restaurant has been serving the local community for over 29 years. Not only do they serve up delicious authentic Bombay and Indian cuisine, but they also have plenty of options for those with gluten-free preferences. 

Their menu is carefully marked to make it easy to find gluten-free options

One of the dishes you must try is the Vegetable Samosa - a crispy pastry filled with potatoes, green peas, and all gluten-free spices. To satisfy your sweet tooth, try the Gulab Jamun - a light pastry soaked in sugary syrup and topped off with coconut, which is also 100% gluten-free. 

Bombay House also has plenty of vegetarian specialties to choose from. Their Vegetable Coconut Kurma, Channa Raja, Paneer Masala, Malai Kofta, and Saag Paneer are perfectly cooked with fresh ingredients and authentic spices. 

Let’s not forget the unique bread selections, like Peshawari Naan - a delicious Indian bread stuffed with coconut, raisins, and cashews and baked in a traditional tandoor oven. 

Head to Bombay House Provo, located at 463 N University Avenue Provo, UT 84601. It is open from Monday to Saturday, from 4:00 p.m. to 9:00 p.m. (Closed on Sundays). You won’t regret it. The food is amazing, and the atmosphere is welcoming and friendly. 

2. Guru’s Café 

You have to check our Guru’s Café! This hidden located at 45 East Center Street is a must-visit destination. 

One thing that stands out about Guru’s Café is its commitment to providing gluten-free options. Their half and full-size sweet potato fries are both gluten-free and the perfect appetizer to start your meal. 

Salads like the Cobb, Blackened Salmon, and Napa Waldorf are all gluten-free. 

But Guru’s Café doesn’t stop there. Vegetarians and vegans will also find plenty of options to satisfy their cravings. The Good Karma Noodles, Thai Veggie Wrap, and Vegetarian Bowl are packed with various vegetables, tofu, and other plant-based proteins. 

Guru’s Café will become your new go-to sport for a delicious and satisfying meal! 

3. CupBop Korean BBQ in a Cup 

CupBop Korean BBQ in Provo Utah

Korean BBQ and Noodles Restaurant in Provo

You’ll find an array of mouthwatering dishes at CupBop. One standout is the Kko Kko Bop, a Korean-style BBQ chicken with only 714 calories. Don’t worry. Vegetarians have plenty of options, too! Enjoy the Doochi Bop with fried tofu or the Veggie Bop with flavorful veggies. 

For those with gluten sensitivities, CupBop has gluten-friendly choices like the Kko Kko Bop, and the Noodle Bop made with sweet potato noodles. 

CupBop Korean BBQ in a Cup has two nearby locations for your convenience: one in Orem and one in Provo. Both locations are open daily with generous operating hours. You can swing by whenever it suits you, whether for lunch, dinner, or a quick snack. 

CupBop Korean BBQ provides allergen information for a worry-free and enjoyable dining experience. 

The founding story of CupBop Korean BBQ in a Cup is also worth mentioning. Founder Junghun Song’s passion for Korean cuisine led him to launch the first CupBop food truck in 2013. Starting with just four main dishes and an assortment of special sauces, CupBop quickly gained popularity, leading to the opening of brick-and-mortar locations.  

When you’re seeking a restaurant that offers both dietary-friendly options and incredible flavor, CupBop Korean BBQ in a Cup is the place to be! 

4. Café Zupas 

Café Zupas is one of the best dietary-friendly restaurants in Provo, Utah. This culinary gem has been serving exceptional cuisine since 2004 and has rapidly expanded to more than 55 locations across eight states. 

What makes Café Zupas stand out is its ability to cater to various dietary preferences, including those following keto and low-carb diets. Their protein bowls alone are a testament to this commitment, with options like Garden Protein, Mediterranean Protein, and Southwest Protein. 

But that’s not all! Café Zupas also offers delicious salads tailored to keto and low-carb enthusiasts, including the Avocado Chicken Chop and California Cobb. Vegetarians are also in for a treat with refreshing salads like Nuts About Berries and Mango Berry. 

Café Zupas has soups that cater to both keto/low-carb and vegetarian preferences. From Chicken Enchilada to Mushroom Bisque, there’s something for everyone, and their Ultimate Grilled Cheese is a must-try for all vegetarians. 

Even little ones can enjoy a meal at Café Zupas, with options like Grilled Cheese-Ancient Grain, Mac & Cheese, and various kid’s soups. 

What’s more, Café Zupas provides access to detailed nutritional information, allowing you to make informed choices that align with your dietary goals. 

5. Tucanos Brazilian Grill 

Brazilian Churrasco Restaurant in Utah

Best Places to Eat Brazilian Food in Provo

I highly recommend checking out Tucanos Brazilian Grill. This restaurant brings the vibrant spirit of Brazil straight to your plate with a diverse menu that caters to different dietary preferences. 

They specialize in Churrasco, a traditional Brazilian grilling method showcasing various delicious meats. Don’t worry. They’ve got plenty of gluten-free options, too. 

You won’t want to miss their Specialty Skewers! They’ve got a tempting Shrimp Skewer and a mouthwatering Sea Scallop Skewer wrapped in bacon, served with a special herb-garlic butter sauce. 

Their desserts won’t disappoint. You’ve got to try their classic Crème brûlée, their rich and creamy Pudim de Leite, or their selection of Fruit Crèmes in gluten-free flavors like strawberry, mango, and raspberry. 

You can find Tucanos Brazilian Grill at 545 E University Pkwy in Orem, UT 84097. They’re open from Monday to Thursday, 11:00 a.m. - 10:00 p.m., and on Friday and Saturday, 11:00 a.m. - 11:00 p.m. They’re closed on Sundays. 

6. Texas Roadhouse 

Consider visiting Texas Roadhouse. This popular restaurant chain is known for its commitment to providing top-quality food at a great value. 

What’s really impressive about Texas Roadhouse is its dedication to the well-being of its employees and the community. The restaurant supports employees facing financial hardships through its employee assistance fund, Andy’s Outreach. 

Texas Roadhouse lives up to its mission of providing “Legendary Food, Legendary Service.” Their gluten-friendly options are delicious and don’t compromise on flavor. 

While they can’t guarantee that cross-contact with allergens won’t occur during preparation, they take every precaution to provide gluten-friendly meals. 

Some of the gluten-friendly entrées you can enjoy at Texas Roadhouse include hand-cut steaks, grilled chicken, grilled BBQ chicken, herb-crusted chicken, pork chops (no peppercorn sauce), grilled salmon, grilled shrimp (no rice), and pulled pork dinner (no bread). 

They also offer gluten-friendly salads, sides, burgers, and sandwiches (no buns or fries). 

Texas Roadhouse is definitely worth checking out. They are at 1265 S. State Street in Orem, and their hours vary. Be sure to check their website for their current store hours. 

7. Pizzeria 712 

You have to check out Pizzeria 712 in Orem. It’s worth the visit! 

This restaurant offers a fantastic lunch menu with plenty of options to cater to vegan, vegetarian, and gluten-free dietary needs. For example, the Beets & Hummus Sandwich with Soup or Salad is a must-try, as well as the Bread and Marinated Beets appetizers. 

But there’s more than just lunch! Pizzeria 712’s wood-fired pizzas are a crowd-pleaser, with unique options like the Corn Pizza or Hot Pink Pizza. They also have delicious salads like the refreshing Watermelon or classic Caesar Salad. 

For those who want something heartier, their Pesto Pasta and Chicken Milanese dishes won’t disappoint. 

Don’t forget to save room for dessert! The Buttermilk Panna Cotta is a delightful choice to end your meal on a sweet note. 

One thing that sets Pizzeria 712 apart is its dedication to using fresh, locally sourced ingredients. It’s evident in their dishes' quality, making for an exceptional dining experience. 

Make sure to add Pizzeria 712 to your list of must-visit dietary-friendly restaurants. You won’t regret it! 

8. Shoots Chinese Restaurant 

Shoots Chinese Restaurant is worth checking out. They offer a range of vegetarian options, including Oriental Eggplant, Buddha’s Delight, and House Special Fried Tofu. All of these dishes are packed with veggies and bursting with flavor. 

They also offer several seafood dishes, including King Salmon with Asparagus and Honey-Roasted Walnut Shrimp. 

They’ve got a range of chicken, beef, and pork dishes, including Honey-Roasted Walnut Chicken, Mongolian Beef, and Sweet & Sour Pork. If you’re looking for something more filling, their Shoots’ House Special Fried Rice is a meal with plenty of chicken, shrimp, veggies, and cashews mixed in. 

There’s something for everyone here, especially with the lunch specials and mouth-watering desserts like Mochi Ice Cream Skewers and Tempura Cheesecake. 

Be sure to try Shoots Chinese Restaurant if you’re looking for a dietary-friendly restaurant in Provo, Utah. You won’t be disappointed with their flavorful dishes and commitment to quality! 

9. 5 Star BBQ Company 

The 5 Star BBQ Company must be on your list! This restaurant is located right in the heart of Orem, just a quick drive away from Provo. 

5 Star BBQ Company is a haven for barbecue lovers and dietary-conscious diners. Their menu boasts an impressive selection of meats that cater to various dietary needs. All their options have clear designations for dietary restrictions like gluten and dairy. 

Their brisket is a must-try. You can get it in ¼,½, or 1-pound portions, depending on how hungry you are. The pulled pork is another star dish - it’s perfect with any of their sides. 

If you prefer something light, their boneless chicken thighs are seasoned to perfection and smoked until tender, juicy, and full of flavor - a healthy and delicious choice! 

But wait, there’s more! They also have Cajun sausage, succulent turkey breast, spare ribs, and many more. 

Their sides are just as delicious. They offer something for everyone, from creamy corn, mashed potatoes, coleslaw, and potato salad to savory and smoky BBQ beans and the classic mac and cheese. They also provide seasonal options like Brunswick stew, a southern classic loaded with signature meats, and deep-fried funeral potatoes, a unique twist on the classic cheesy potato casserole. 

Don’t forget about their sweet treats, like their classic rice krispie bars or southern-style banana pudding. 

The restaurant is open Monday through Friday from 11:00 a.m. to 9:00 p.m. and on Saturdays from 12:00 p.m. to 9:00 p.m. So, if you’re looking for a flavorful, dietary-friendly meal, 5 Star BBQ Company is worth a visit. 

10. P.F. Chang’s Restaurant 

You cannot miss P.F. Chang’s! This restaurant has made a name for itself with its delicious fusion of Asian cuisine. 

The appetizers are a must-try, especially the signature Chang’s Lettuce Wraps. You can savor this dish if you’re a vegetarian. The Chili-Garlic Green Beans is another favorite, thanks to its fiery blend of spices. 

The main course options are impressive. The dishes are delicious from the signature Chang’s Spicy Chicken to the vegetarian-friendly Stir-Fried Eggplant and Ma Po Tofu. 

P.F. Chang’s offers savory bowls that come in ample portions if you’re dining at lunchtime. They’re all packed with healthy ingredients. 

P.F. Chang’s is conveniently located at 575 E University Pkwy, Ste A-20, Orem, UT 84097. Their operating hours are from 11:00 a.m. to 10:00 p.m. every day of the week. 

11. Carrabbas’s Italian Grill 

Carrabba’s Italian Grill in Orem, UT is your perfect destination. Carrabba’s prides itself on using the best ingredients and preparing dishes with traditional family recipes. 

Their menu boasts a wide range of dietary-friendly options. Their salads are a great choice, with options such as the Johnny Roco Salad with wood-grilled shrimp or sea scallops, or the Italian Salad with wood-grilled chicken or shrimp. 

Carrabba’s signature salads, including House Creamy Parmesan, Italian, and Caesar are also flavorful options. 

Don’t forget to indulge in their tempting desserts, including the Sogno Di Cioccolata “Chocolate Dream” and Tiramisu. 

Carrabarra’s Italian Grill is a fantastic choice for anyone looking for delicious, dietary-friendly cuisine in the Provo area. Give it a try! 

12. Olive Garden Italian Kitchen 

You must check out Olive Garden Italian Kitchen if you’re looking for a great Italian meal. 

One highlight of Olive Garden’s menu is their family-style meals, which include their iconic breadsticks (starting at just $4.49) that are a favorite among diners. These freshly baked breadsticks are vegetarian-friendly and can be enjoyed with your choice of dipping sauce. 

You can’t go wrong with the Fettuccine Alfredo (priced at $16.29) if you’re looking for classic Italian entrées. 

Olive Garden offers options for those with gluten-free sensitivity, such as Zuppa Toscana, Famous House Salad (without croutons), Herb-Grilled Salmon, and more. 

Of course, no meal is complete without dessert! Their Black Tie Mousse Cake ($9.49) is a delicious dessert with 750 calories. Their Tiramisu (priced at $8.99) is a classic Italian dessert with 470 calories. 

They also offer a Strawberry Cream Cake (priced at $9.29), Warm Italian Doughnuts (priced at $8.29), and Sicilian Cheesecake with Strawberry Topping (priced at $8.99). 

If you’re looking for a great deal, visit Olive Garden on a Tuesday night, when they offer dipping sauces (including breadsticks) for just $4.49! 

13. Savory Thai Restaurant 

How to go to Savory Thai near Provo

Where to Eat Thai Food in Utah Valley

You have to check out Savory Thai! This restaurant is located in Orem and serves up some of the most authentic Thai cuisine in the area.They’ve been awarded by the Daily Herald and recognized for being the best of Utah Valley in 2019. 

Thai cuisine is known for its unique blend of sweet, salty, sour, and bitter flavors achieved through the use of specific herbs and ingredients like lemongrass, kaffir lime, galangal, Thai basil, and mint. 

There’s something for everyone on their dietary-friendly menu, whether you’re looking to indulge in fresh spring rolls, chicken satay, or Thai hot wings. 

Their Papaya Salad is vegan and vegetarian-friendly, while Fresh Spring Roll and Chicken Satay are gluten-free. Savory Thai curries are made with pork, beef, chicken, tofu, or vegetables and are mild in spice. 

If you’re not sure what to order, their daily lunch special is great and includes your choice of appetizer and Coconut Soup (no meat) for just $9.99. 

Don’t leave without trying their delicious desserts! Their Mango Sticky Rice is gluten-free. It is made with sweet jasmine rice marinated in house-special sweet coconut milk and served with seasoned mangoes. 

Their Purple Sticky Rice Pudding is gluten-free. It is made with a purple sticky ride in coconut milk cream sprinkled with coconut shavings. 

Savory Thai Restaurant is an excellent choice for a dietary-friendly meal in Orem, Utah. Their commitment to fresh and healthy ingredients and unique flavors sets them apart as one of the best Thai restaurants in the area. Make sure to check them out! 

14. Outback Steakhouse 

This Aussie-themed restaurant offers a dedicated gluten-free menu for those with dietary restrictions. 

Outback has something for everyone, from grilled shrimp to salads and perfectly cooked steaks. Don’t worry about missing out on the sides. You can create a delicious and well-rounded meal with fresh mixed veggies, sweet potato, and house salad options. 

But the best part? Outback’s famous Chocolate Thunder From Down Under dessert is also gluten-free. So go ahead and indulge in a sweet treat to top off your meal! 

Outback Steakhouse is part of Bloomin’ Brands, Inc., a company that owns and operates several renowned restaurant chains. You can trust you’ll have a great dining experience! 

15. Thai Drift Restaurant 

You don’t want to miss Thai Drift. 

Their appetizer menu features Fresh Spring Rolls made with rice paper, noodles, and veggies. It comes in a pork or veggie-only option. They’re served with a sweet and sour sauce topped with peanuts. 

Don’t miss out on their Galanga Coconut Soup. It’s infused with Thai herbs, lemongrass, lime leaf, cilantro, baby corn, mushrooms, onions, and tomatoes. You can choose between chicken or tofu. 

For entrées, Thai Drift’s Stir Fry with your choice of protein (chicken, beef, pork, tofu, or vegetarian) and veggies are always a classic. End your meal with their Sweet Rice & Mango or Sweet Rice Pudding for a sweet, satisfying dessert. 

Thai Drift is located at 1655 N State Street, Orem, UT 84057, and is open daily from 11:00 a.m. to 10:00 p.m. Thai Drift is one of the best choices for a satisfying Thai dining experience. There are so many dietary-friendly options, quality ingredients, and authentic Thai flavors. 

16. Cubby’s Restaurant 

Cubby’s is a must-visit spot for those who prioritize healthy eating. 

Their breakfast menu on Saturdays from 8:00 a.m. to 11:00 a.m. is worth waking up early for.  Their French toast is made with corn-flaked brioche bread, fresh berries, homemade vanilla syrup, and powdered sugar. 

Their Avocado Toast is perfect for vegetarians. It is made with fresh avocado on seeded bread with cracked black peppercorn, sea salt, chili flakes, and avocado oil. 

For burger lovers, Cubby’s takes pride in crafting their burgers from 

freshly ground Certified Angus beef. But if you’re a non-meat eater, don’t worry. They have delicious options, too. 

The Black Bean Burger is made with pepper jack cheese, butter lettuce, tomatoes, pickled jalapenos lime juice, and avocado spread on a sprouted wheat bun. 

Don’t forget to save room for dessert! Their Rice Crispy Treat is a gluten-free treat that will satisfy your sweet tooth. 

Cubby is located at 1258 N State Street, Provo, and is open Monday - Thursday: 11:00 a.m. – 9:30 p.m., Friday: 11:00 a.m. – 10:00 p.m., and Saturday: 8 a.m. – 10:00 p.m. 

Head over to Cubby’s for a delicious and dietary-friendly dining experience! 

17. Aubergine Kitchen 

Aubergine Kitchen in Orem, Utah, is worth checking out! This restaurant has delicious options to suit your needs, whether vegan, gluten-free, or dairy-free. 

Their breakfast menu is a great way to start your day off right. You can choose from items like Avocado Smash, Overnight Oats, or Fruit Parfait. Don’t forget about the Coconut Curry Bowl, Rio Bowl, or Wild Fish Bowl for a filling and nutritious lunch or dinner. 

Aubergine Kitchen also offers Specialty Bowls, such as the Keto Bowl or Paleo Bowl, so you can stick to your dietary plan. 

For those looking for a delicious and healthy beverage, check out their housemade Lemonades & Juices or Smoothies like the Banana Monkey or Passion Fruit. 

You won’t be disappointed with their dessert menu. Brownie Bites, Chia Pudding, and Chocolate Chio Cookies are just a few of the tasty treats you can indulge in. 

What I appreciate about Aubergine Kitchen is its inclusivity. They offer gluten-free and vegan options throughout their menu. So, if you’re looking for a restaurant that caters to your dietary needs, Aubergine Kitchen is the place to be.

18. Bistro Provenance 

This charming French eatery is located in the historic downtown Provo. It offers options for vegetarian, vegan, and gluten-free diners. 

You can’t go wrong with the Rosemary Roasted Chicken with dijon-chicken jus or the fresh pasta of the Mushroom Pappardelle for lunch. 

Prefer à la carte options? No problem. You won’t want to miss their Frites or Truffle & Parmesan Frites. 

The dinner menu at Bistro Provenance will not disappoint. The Rack of Lamb with fig glaze is a must-try, and the Mushroom Pappardelle is just as delicious as it is for lunch. 

Looking for a brunch spot? Bistro Provenance has options like Omelette and Crêpes. 

But wait, there’s more! Bistro Provenance also offers private event space for weddings, corporate events, and more. Their second-story private dining room can accommodate up to 75 people. 

Bistro Provenance is the place to be if you’re looking for a dietary-friendly restaurant in Provo, Utah. Don’t forget to indulge in some French pastries and desserts at the café too! 

19. Oh Mai Sandwich Kitchen 

Pho Noodle Soup Near Me in Provo

Places to Eat Vietnamese Food Near Provo Utah

Oh Mai Sandwich Kitchen offers delicious and authentic Vietnamese cuisine. They also have an extensive menu catering to various dietary restrictions. 

Their Vermicelli Noodle Salad is the perfect refreshing dish for a hot summer day. You can choose from protein options: honey-glazed pork, curry chicken, vegan, five-spiced chicken, garlic ribeye, and lemongrass tofu. The best part? All these options are gluten-free! 

You must try Oh Mai’s “Pho” Noodle Soup if you’re in the mood for a hearty soup. Their rich beef bone broth infused with star anise, ginger, and cinnamon is poured over fresh rice noodles and your choice of protein. 

They have options for vegans, too! Their Vegan Tofu & Vegi “Pho” Noodle Soup is made with a delicious vegetable broth.

We can’t forget about their Mai Kids menu, which offers tasty options like honey-glazed pork & noodles and curry chicken rice. This family-friendly restaurant is perfect for a night out with the kids!  

20. Sweet Rolled Tacos 

Sweet Rolled Tacos in Provo Utah

Rolled Ice Cream in Provo

Sweet Rolled Tacos is a must-visit restaurant. It was founded by two brothers passionate about creating one-of-a-kind ice cream flavors. 

The unique aspect of Sweet Rolled Tacos is they offer handcrafted ice cream on a cold plate that is rolled and fitted into a delicious waffle taco cone. You can select your preferred waffle cone colors. 

Their signature ice cream flavors include coconut delight, churro, coffee & cream, brown town, Vietnamese coffee, s’mores galore, and many more. If you have dietary restrictions, Sweet Rolled Tacos has their non-dairy base option for an additional dollar. 

Sweet Rolled Tacos is conveniently located at 124 State Street in Orem, UT. 

21. Thai Hut Restaurant 

A photo of Thai Hut Restaurant I took at 4pm, a time when most restaurants in Provo Utah are closed... Such a relief that a Thai restaurant that serves food with fresh ingredients was available during the time me and my family we're hungry...

Thai Hut Restaurant Interior

At Thai Hut, you can enjoy authentic Thai curries made with your choice of protein, including chicken, beef, pork, tofu, or vegetables only. Each curry is gluten-free and bursting with fresh, flavorful ingredients. 

But that’s not all that Thai Hut has to offer. If you want a satisfying lunch, you can’t go wrong with one of their lunch specials. They are priced at $9.95 and available until 3 p.m. on weekdays. Each special includes a side salad, a potsticker, a fried wonton chip, steamed rice, and a choice of protein. 

Thai Hut is a family-operated business that celebrates Thai cuisine's rich traditions and flavors. Dao Vannarath, an immigrant from Laos, is the co-owner and operator of Thai Hut. He takes pride in sharing authentic, fresh, and flavorful Thai cuisine with the Provo community.


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About the author of Move to Provo Utah Website 

Katerina Gasset

When I moved here I was blessed to have my daughter to help with different things you need to know when you move to a new place. I had background from living here before but things have changed a lot too since the '80s. 

We were able to get all the good places to eat down fast - since she knows all that and we have a lot of the same likes in food. But things like how to turn on my electricity or what power company services my home... well... I was at a total loss! 

I know that other people moving to Provo don't always have family here to guide and help them. And most people don't have a real estate agent who gives them a welcome package on all the important numbers and places they need to know. 

My goal is for this website to be your go to resource for everything you need to know before, during, and after you move here to Provo, Utah. I want you to have the best experience and love living here as much as I do

Author Katerina Gasset - photo of me the author
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